write a short paragraph about a sport you would like to do when you are fifty-five . explain why. помогите с английским

When I turn 55 I'll probably take up Tai-Chi. It's a kind of marshal art, which is becoming increasingly popular all over the world. it started in Japan or China, where people know how to care for themselves. The biggest advantage is that it can be done both indoors and outdoors. More and more people are choosing Tai-Chi as it's a good way to exercise and relax. Antother reason is that you don't need any special equipment or skiils. You can do it on your own or with a group of other people. Tai-Chi helps to get rid of stress. Gentle movements in the open air are good for people of any age, especially those who risk having health problems if they start exercising intensively. Tai-Chi is an ideal sport for people in their fifties as it's absolutely safe and doesn't cause any health disorders.

Гугл переводчик вам в помощь

А что надо-то? Перевести? "Напишите короткую заметку, каким спортом Вы могли бы заниматься в 55 лет. Обьясните, почему? "