Мне нужен весь список столиц в током виде Страна-столица можно документ

Afghanistan Kabul
Albania Tirana
Algeria Algiers
American Samoa Pago Pago
Andorra Andorra la Vella
Angola Luanda
Anguilla The Valley
Antigua and Barbuda Saint John's
Argentina Buenos Aires
Armenia Yerevan
Aruba Oranjestad
Australia Canberra
Austria Vienna
Azerbaijan Baku (Baki)
Bahamas, The Nassau
Bahrain Manama
Bangladesh Dhaka
Barbados Bridgetown
Belarus Minsk
Belgium Brussels
Belize Belmopan
Benin Porto-Novo is the official capital; Cotonou is the seat of government
Bermuda Hamilton
Bhutan Thimphu
Bolivia La Paz (seat of government); Sucre (legal capital and seat of judiciary)
Bosnia and Herzegovina Sarajevo
Botswana Gaborone
Brazil Brasilia
British Virgin Islands Road Town
Brunei Bandar Seri Begawan
Bulgaria Sofia
Burkina Faso Ouagadougou
Burma Rangoon (regime refers to the capital as Yangon)
Burundi Bujumbura
Cambodia Phnom Penh
Cameroon Yaounde
Canada Ottawa
Cape Verde Praia
Cayman Islands George Town
Central African Republic Bangui
Chad N'Djamena
Chile Santiago
China Beijing
Christmas Island The Settlement
Cocos (Keeling) Islands West Island
Colombia Bogota
Comoros Moroni
Congo, Democratic Republic of the Kinshasa
Congo, Republic of the Brazzaville
Cook Islands Avarua
Costa Rica San Jose
Croatia Zagreb
Cuba Havana
Cyprus Nicosia
Czech Republic Prague
Denmark Copenhagen
Djibouti Djibouti
Dominica Roseau
Dominican Republic Santo Domingo
East Timor Dili
Ecuador Quito
Egypt Cairo
El Salvador San Salvador
Equatorial Guinea Malabo
Eritrea Asmara (formerly Asmera)
Estonia Tallinn
Ethiopia Addis Ababa
Falkland Islands (Islas Malvinas)Stanley
Faroe Islands Torshavn
Fiji Suva
Finland Helsinki
France Paris
French Guiana Cayenne
French Polynesia Papeete
Gabon Libreville
Gambia, The Banjul
Georgia T'bilisi
Germany Berlin
Ghana Accra
Gibraltar Gibraltar
Greece Athens
Greenland Nuuk (Godthab)
Grenada Saint George's
Guadeloupe Basse-Terre
Guam Hagatna (Agana)
Guatemala Guatemala
Guernsey Saint Peter Port
Guinea Conakry
Guinea-Bissau Bissau
Guyana Georgetown
Haiti Port-au-Prince
Holy See (Vatican City) Vatican City
Honduras Tegucigalpa
Hungary Budapest
Iceland Reykjavik
India New Delhi
Indonesia Jakarta
Iran Tehran
Iraq Baghdad
Ireland Dublin
IsraelJerusalem; note - Israel proclaimed Jerusalem as its capital in 1950, but the US, like nearly all other countries, maintains its Embassy in Tel Aviv
Italy Rome
Jamaica Kingston
Japan Tokyo
Jersey Saint Helier

Всё не лезет - остальное - http://www.hella.ru/code/capital-rus.htm

Здесь более свежие данные и всё по-русски:
http://ru.wikipedia.org/wiki/Список_стран_по_континентам