Как сжечь жир на пузе ?))

тренажёрный зал !! или отжимание от пола на пальцах или работа мышцами живота втянуть выпятить Выбирайте сами

ипать да ты гуру пресса )))

НЕТ МНЕ ДО ГУРУ ДАЛЕКО ПРОСТО КОГДА ТО НАУЧИЛИ ВОТ И ВСЁ

а может лучше на кулаках отжиматься ,,, а живот хоть за надувайся жир не пропадёт ))

НУ ЭТО БУДЕТ ЗАВИСЕТЬ КАК ЭТО ДЕЛАТЬ ПОИЩИТЕ В ИНТЕРНЕТЕ УПРАЖДЕНИЕ УДАЯНА БАНДХА ПОЧИТАЙТЕ ВЫ ВСЕ ПОЙМЁТЕ САМИ

ССЫЛКА == http://www.archaka.ru/parser.php?p_id=26&r_id=106&c_id=225&an_cur_part=1&a_id=674&view_msg=1

++++++++ класс!!!!!!!!!!!!!

++++++++ класс!!!!!!!!!!!!!

++++++++ класс!!!!!!!!!!!!!

Дельный совет)))) обязательно воспользуюсь=))) спасибо вам Мадам=))

Всегда пожалуйста )) (мисс)

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ладно

делайте наклоны в сторону каждый день по 100 раз..