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Mighty Morning Sandwich

Ingredients
1 oat bran English muffin, split
1 oz cooked turkey ham
1 omega-3-enriched egg, scrambled in 1 tsp trans-fat-free margarine
1 slice (3/4 oz) reduced-fat cheddar

Preparation
Preheat broiler. Toast muffin. Place ham on bottom half of muffin, spoon egg onto ham and top with cheese. Place under broiler for about 30 seconds or until cheese melts.

Read More http://www.epicurious.com/recipes/food/views/Mighty-Morning-Sandwich-230142#ixzz0infGSziy

Могу по немецки!

Pan bagnat

Literally meaning "bathed bread," this sandwich, which originates from the Provence region of southern France, makes great picnic fare and can be made up the night before to allow the flavors to mingle.

3 tablespoons extra virgin olive oil
1 tablespoon white wine vinegar
½ teaspoon Dijon mustard
½ clove garlic—minced (crushed)
½ teaspoon salt
¼ teaspoon freshly ground black pepper
1 medium-sized baguette
6 oz (180g) can tuna in olive oil—drained and broken into chunks
¼ green pepper (capsicum)—diced
1 tomato—sliced
2 eggs—hard-boiled, peeled and sliced
10 half rings of red onion
6 pitted black olives—sliced

PLACE the oil, vinegar, mustard, garlic, salt and pepper in a jar with screw top lid and shake until well combined. CUT the baguette in half lengthways and remove some of the soft bread from the center of each half to hollow out a little. ARRANGE the tuna, green pepper, tomato, eggs, onion and olives on the bottom half then drizzle with the dressing. TOP with the other baguette half and wrap tightly with plastic wrap and refrigerate for at least 1 hour to allow the flavors to develop. BRING to room temperature before cutting in half to serve.

For 2 portions:
4 pieces of white square bread
1 cucumber cut on the most thin transparent circles
Butter

These gentle, juicy sandwiches - classical accompaniment to tea in an English cuisine. By tradition them do triangular, but you can cut their any form, or even to use dredging for cookies, to make sandwiches of the different form.

1. To oil all pieces of bread on the one hand.
2. Accurately to spread out cucumbers on two pieces of a bread and butter. To cover with two remained pieces oil downwards.
3. To cut off crusts, to cut on a diagonal half-and-half, to lay on a plate and to submit. To salt not necessarily as there is enough salt in oil.

Preparation secrets

That sandwiches were juicier, cucumbers can be sprinkled vinegar and to leave to be pickled on a floor of hour. Then to continue, as it is specified in the recipe, carefully having shaken all liquid.
Cucumbers should be cut really very thin - if you have a grater of Bernera - here it is a high time for it.
In oil it is possible to add small cut grasses.
To make their more attractive, after cutting of a crust of edge it is possible to oil and roll in in small cut parsley or крессе.