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Media images from TV, movies and advertising may also affect you self-esteem. Women and girls on TV and in magazines are usually thin while men look strong and very musckular. This can make you belive that something is wrong with you if you don't look this way. Media images may also put pressure on you to go on extreme diets or become obsessed with weight treining. Remember that it's more important to exercise regularly and eat healthily than to try to change your body to fit an unrealistic images. Adverts sell fantasy and vanity, not reality.